Does eating chocolate make you fat?


Chocolate is high in sugar, calories and fat. And there are no two opinions that it will not cause weight gain. But if you eat in small proportion, it actually has loads of health benefits. Nowadays, some very reputed as well as trusted chocolate companies have come with sugar free chocolates, like Chocoelf. They are into delicious customized chocolate Singapore.

In recent studies, researchers have found that individuals, who eat chocolate very frequently, have a much lower body mass index (BMI) than the ones who eat chocolate not very often. The health benefits of chocolate are more than its hazard and you can always go for sugarless ones.